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Come back to yourself

Holistic wellbeing, Sandtray healing and therapeutic workshops with Deirdre O’Donnell, who creates the space for you to slow down, connect and feel truly heard.

Child & Adolescent Psychotherapist, Sand Tray Therapist and Certified Energy Healer

Deirdre O’Donnell smiling, against a terracotta wall

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Every individual carries an innate wisdom and inner guidance system to guide them towards their own healing. It is my job to gently hold, witness and support individuals as they find their way along the journey. I shine a light on what’s already there.

Deirdre O’Donnell

Events

Three ways to join Deirdre in a space to pause, reflect and grow.

For groups and communities

Holistic Workshops

A sacred space to journey inward, reconnect and heal. Sandtray Healing, meditation, shamanic drumming and shared reflection, tailored to each group.

Seven-week programme

Tides of Change

A psychoeducational and experiential programme that creates space for deeper self-understanding, reflection and change.

For children

Dare to Change

A one-day creative wellbeing and relationships workshop exploring emotions, kindness and how our choices affect others.

A grounded, intuitive approach

Alongside her core training in Child & Adolescent Psychotherapy, Deirdre brings together complementary and creative practices in an intuitive and grounded way, drawing on her professional training, lived experience and many years of supporting children, adults and communities through change, loss and transition.

Child & Adolescent Psychotherapy

Sandtray healing

Breathwork

Meditation and shamanic drumming

Rahanni and Angelic Healing

A spiral shape traced in raked sand in a therapy sandtray

One to one sessions

Prefer a quieter, more personal space? Deirdre also offers one to one support for adults.

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Not sure where to begin?

Send a message and Deirdre will help you find the right space, whether that is a workshop, the Tides of Change programme or one to one support.