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Come back to yourself
Holistic wellbeing, Sandtray healing and therapeutic workshops with Deirdre O’Donnell, who creates the space for you to slow down, connect and feel truly heard.
Child & Adolescent Psychotherapist, Sand Tray Therapist and Certified Energy Healer

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Every individual carries an innate wisdom and inner guidance system to guide them towards their own healing. It is my job to gently hold, witness and support individuals as they find their way along the journey. I shine a light on what’s already there.
Deirdre O’Donnell
Events
Three ways to join Deirdre in a space to pause, reflect and grow.
For groups and communities
Holistic Workshops
A sacred space to journey inward, reconnect and heal. Sandtray Healing, meditation, shamanic drumming and shared reflection, tailored to each group.
Seven-week programme
Tides of Change
A psychoeducational and experiential programme that creates space for deeper self-understanding, reflection and change.
For children
Dare to Change
A one-day creative wellbeing and relationships workshop exploring emotions, kindness and how our choices affect others.
A grounded, intuitive approach
Alongside her core training in Child & Adolescent Psychotherapy, Deirdre brings together complementary and creative practices in an intuitive and grounded way, drawing on her professional training, lived experience and many years of supporting children, adults and communities through change, loss and transition.
Child & Adolescent Psychotherapy
Sandtray healing
Breathwork
Meditation and shamanic drumming
Rahanni and Angelic Healing

One to one sessions
Prefer a quieter, more personal space? Deirdre also offers one to one support for adults.
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Not sure where to begin?
Send a message and Deirdre will help you find the right space, whether that is a workshop, the Tides of Change programme or one to one support.